Menstruation and Quranic Practices: Dua, Recitation, and Zikr

The intersection of menstruation and religious practices has long been a topic of discussion within various Islamic communities. While the Quran does not explicitly mention specific restrictions for menstruating women, religious scholars and scholars of Hadith have provided guidance based on broader teachings. This article aims to clarify the practices related to making dua (supplication), recitation of the Quran from memory, and zikr (remembrance of Allah) during menstruation.

Dua During Menses

Making dua is an essential aspect of Islamic worship. Menstruation does not inherently prevent a woman from making dua to Allah. In fact, it is encouraged for a menstruating woman to seek closeness to Allah through prayer, even if she cannot perform specific acts of worship that require physical cleanliness. The Hadith tradition of Islam emphasizes that a woman in her menses can make dua:

"When Aisha entered the room while menstruating and found the Messenger of Allah praying, she asked him, 'Am I not permitted to pray too?' He answered, 'Yes, but pray for what you are longing for the most, for you are in the most desperate and neediest state (from Allah's blessings).'" - Sahih Muslim

This Hadith indicates that dua is accessible to menstruating women and can serve as a form of worship during this time.

Recitation from Memory

One of the most common questions surrounding menstruation in Islam concerns the recitation of Surahs from memory. Scholars have differing opinions on whether a menstruating woman can read or recite Surahs from the Quran without physical contact with the book:

Allowable Practices

Recitation from an App or Digital Device: She can read from a digital screen or app but not aloud.

Internal Recitation: She can recite the verses silently within her heart, without producing sound.

Practice Pronunciation: During lessons, she can practice pronunciation instead of full recitation.

These methods of recitation are permissible as long as there is no physical contact with the Quranic text.

Disallowed Practices

Physical Recitation: She is not allowed to touch or read the physical Quran unless necessary for moving it.

Loud Recitation: Any form of exertion such as loud recitation is not recommended.

Zikr During Menses

Zikr, or the remembrance of Allah, is also permitted for menstruating women. This practice can include glorifying Allah, sending blessings on the Prophet, or repeating phrases such as 'La Ilaha Illallah' or 'SubhanAllah' as a form of worship:

The Prophet Muhammad (peace be upon him) said, "Whoever remembers Allah, Allah will remember that person." - Sahih al-Bukhari

Thus, a menstruating woman can openly engage in zikr, expressing gratitude and praising Allah in any form that does not involve direct physical contact with the Quranic text.

Conclusion

The practices of dua, recitation, and zikr during menstruation are all possible but with certain conditions. Menstruation does not prevent a woman from engaging in spiritual worship, provided she adheres to the guidelines outlined by scholars. It is also important to consult with Islamic scholars and Fatwas for detailed guidance related to individual circumstances. As the Prophet Muhammad (peace be upon him) said, 'When a woman prays and fasts in the month of Ramadan with faith and sincerity, her sins will be forgiven as far apart as the east and the west.' This is a comforting reminder that Allah forgives those who sincerely seek his mercy.

For more information, please refer to reliable Islamic resources and consult with a qualified Islamic scholar.